An 8-Week Meditative Learning Journey into the Heart of Sacred Sound
Each week, we will learn to hear and produce different sounds, called mātras, which are letters in the Sanskrit alphabet. These sounds are sacred on their own, and also come together to form mantras. Along with physical practice, we will also be working on core inner aspects of the practice, such as intention and awareness. Throughout the course, students will build an intimate relationship with their breath, sound, and speech while deepening their listening and sensing skills.
Each session of the course is limited to 12 students. Classes are 1-hour each week and held online. There are also weekly homework assignments (about 20-30 minutes). You will need a webcam, microphone, and a stable internet connection. Recordings will be available after each class.
Tuition for 8-Week Series: $220
This course is open to all levels, and is a required prerequisite for all intermediate and advanced classes.
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